Start Valentine’s day off right with a core strengthening workout, this workout can be done anywhere you wish and with no equipment. Happy Valentine’s! For more videos check out: www.youtube.com/bootybydom
For today I’ve put together four very effective exercises to target your abs. “Flat abs” is usually the number one wish I get from both female and male personal training clients. Something that many...
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Early bird registration ends August 22, 2014
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