Time to try a triathlon says Carolyn Hewett

So let’s get this straight. The Big Daddy Ironwoman means a marathon, biking for 180 km and swimming 3.8km. Olympic distance is a ten km run, 40km on the bike and 1.5km in the water. But a sprint is just an hour of five km running, 20 km on the bike ... Read more »

Colorado Marathon 2012 – Race Report

I dialed in my nutrition Saturday morning and started paying close attention to every hunger pang, real or imagined. My water bottle was always within reach and Nuun electrolyte tablets flavored the water. The goal was to start peeing every … Continue reading Read more »