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Dragon Boats on the River Liffey

Paddling at speed up the Liffey in a dragon-boat with 21 other women, all of us with our eyes closed while a helmswoman calls the beat was not something I’d ever planned on doing.I spent last night with the Plurabelle Paddlers – a group of women wh…

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Karate flows for Sorcha MCorry

Sorcha McCorry  Sorcha McCorry from Dublin, Ireland lives and breathes Karate – it’s all in the flow she says. Yoi! Hajime! The Japanese words echo around a basketball hall in Dublin, calling the fighters at the ONAKAI Senior National Championship…