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	<title>Fanatchicks &#124; For Chicks Who Dig Sports! &#124; #1 Online Social Lounge for Female Sports Fans and Female Fitness Fans &#187; exercise</title>
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		<title>Beating The Heat</title>
		<link>http://fanatchicks.com/2011/07/28/beating-the-heat/</link>
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		<pubDate>Thu, 28 Jul 2011 12:11:11 +0000</pubDate>
		<dc:creator>Jac Badler</dc:creator>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Jac Badler]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[The Extra Mile]]></category>
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		<description><![CDATA[If anything, I would say if you can avoid training in the heat-DO IT! But as for people like me where a treadmill doesn’t always do the trick or replacing [...]]]></description>
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		<title>Sports Keep You In The Game of Life</title>
		<link>http://fanatchicks.com/2010/10/13/sports-keeps-you-in-the-game-of-life/</link>
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		<pubDate>Wed, 13 Oct 2010 15:45:59 +0000</pubDate>
		<dc:creator>TallChick</dc:creator>
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		<category><![CDATA[Sports]]></category>
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		<description><![CDATA[I’ve been watching sports as long as I’ve been alive, so it’s been a part of my life from the beginning. I’ve also been lucky enough to play sports for [...]]]></description>
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		<title>Metabolism &#8211; Let&#8217;s Rev It Up!</title>
		<link>http://fanatchicks.com/2010/08/06/metabolism-lets-rev-it-up/</link>
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		<pubDate>Fri, 06 Aug 2010 13:55:24 +0000</pubDate>
		<dc:creator>Alicia Kirschenheiter</dc:creator>
				<category><![CDATA[Ask an Expert]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Wellness]]></category>
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		<description><![CDATA[Metabolism, in a nice simple definition, means the function of how the body breaks down food and uses it for energy. Sadly, it’s also a process that can be sluggish [...]]]></description>
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		<title>The Novice Guide to Wellness</title>
		<link>http://fanatchicks.com/2010/07/21/the-novice-guide-to-wellness/</link>
		<comments>http://fanatchicks.com/2010/07/21/the-novice-guide-to-wellness/#comments</comments>
		<pubDate>Wed, 21 Jul 2010 12:03:26 +0000</pubDate>
		<dc:creator>Alicia Kirschenheiter</dc:creator>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Wellness]]></category>
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		<category><![CDATA[well]]></category>
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		<description><![CDATA[What exactly is wellness you ask? Well, no pun intended, the word wellness has been thrown about pretty often lately. Wellness seems to be the new fitness. Simply put, wellness [...]]]></description>
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		<title>Why the Wii Fit Plus is Worth Buying for This Mom</title>
		<link>http://fanatchicks.com/2010/02/07/why-the-wii-fit-plus-is-worth-buying-for-this-mom/</link>
		<comments>http://fanatchicks.com/2010/02/07/why-the-wii-fit-plus-is-worth-buying-for-this-mom/#comments</comments>
		<pubDate>Sun, 07 Feb 2010 22:27:17 +0000</pubDate>
		<dc:creator>HalfMiler</dc:creator>
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		<category><![CDATA[exercise]]></category>
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		<description><![CDATA[The Wii Fit Plus is a great way to have fun playing video games AND working out. When my two boys got the Wii console for Christmas I thought , "Oh no, another video game system," but the Wii is different than all of the other consoles out there.  Read more...]]></description>
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